crensg

Hi Gwen, how are you, good to hear from you, all is well, the 1st fill didn't really offer me restriction, Urrgh, so it's getting harder to control my appetite, everyone keeps saying slow and steady wins the race, but I always thought it was the fast one that won LoL, but my weight loss has slowed down also, I'm trying to make time to kick up the exercise & I changed my diet from 1200 cals to 1000 or less.