I was banded at the end of May. Meeting doctor next week I have been following the plan. However, I'm starting to get a little frustrated, I hope everything is working because I have not had any problems eating the recommended diet food or drinking water or taking my medicine. I have lost some weight but lately it appears that I'm not, I have been working out every day, two times a day. Riding the bike and tread mill 30 minutes on the tread mill and 30 minutes on the bike. I have not had a fill yet, maybe that will make a difference and the weight will start coming off more. I have had anything but Shakes and soup, today I ate beans. I plan to stay positive, I plan to particpate in the aerobics class tomorrow and then ride the bike. Hopefully, some more of this weight will start coming off.