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Mystina

LAP-BAND Patients
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Blog Entries posted by Mystina

  1. Mystina

    60 Lbs Lost

    By Mystina,

    I'm at 5 months and have lost 60 lbs. I'm working out just about everyday running 3 miles. This really has been what has helped the weight loss the most.
     
    I'm having trouble eating in the morning although in the afternoon it has subsided. I really am not hungry in the evening so lunch is my main meal. I stick to softer foods like sushi and egg dishes. Red Meat, Pork and even chicken now seems out of the question to consume. It's a good thing that I love fish.
     

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