wsheri44

by eating around the band i mean i eat things that become mushie when eating- chips and Cookies, too many carbs and calories in general. and sweet tea.

i dont know what the 5 day pouch diet is ?

sjw

im sure you have heard this before...Ii am re-comitting to using my lap band to

improve my health and diet. I have had it almost 3 years. Initally lost wt, the wt loss slowed

and now has stopped. I have fallen out of the health habits (eating and exercising) although

I do still have a fair restriction when eating. I have learned how to 'eat around' the band.

I would appreciate suggestions of how to get back on the 'band'wagon and start

losing again.

thx

sjw

oh i understand you ! im from Al, everything is fried, even the pickles ! LOL

where in Ms are you?

im not banded yet but am preop dieting.