dar36

The first two weeks are very hard and it will get easier after that. That sounds like a hard situation to be in! I remember my husband wouldn't even eat a single thing around me for the first two weeks so he wouldn't make me feel bad or tempt me. Don't let that get you down...it will get easier. You will learn so many things about yourself and you will accomplish so many things that you wouldn't believe were possible before. You will still enjoy food. I am 1.5 years out and am at a point where I can enjoy just about anything I want just in smaller portions. There are certain foods I still have to avoid but being under goal feels so much better than the temporary satisfaction of a little food. Your mind is stronger than your want of food. You can do this. Reach out for support. Do what you have to do but don't cheat. You can cheat the band and lose weight slowly or you can do this the right way. We're here for support. When you see that weight coming off, it's a huge motivator. YOU CAN DO IT!

I am 1.5 years banded. I am happily banded, under goal, and happy as can be. I do have one crazy question though about something that just recently started happening to me. Recently, my stomach has been making some really strange, obnoxious, LOUD, gurgling noises. My husband can't believe it. I have never had this happen before and it's actually embarrassing. This is something new after 1.5 years. Does anyone know why this is happening or anyone experiencing the same thing?

I love nuts and enjoy them. In addition, they are a great source of protein. I enjoy popcorn once in a while. As for gum, for some reason, it give me a problem.

I am 1.5 years out and can tell you this...I felt the same way that you did after the surgery. Until you get restriction from some fills, you will feel somewhat "normal". I was shocked when I could eat normally. It takes a while to find the green zone but once you do, you will lose at a healthy rate. Hange in there.

He said to drink a warm beverage because it would help loosen the restriction on the band when I attempted to eat a little later in the morning.

At only 2-3 months out I was still able to eat quite a bit. I too have a problem slowing down and chewing! I swear I am the fastest eater in three counties! The band has helped with that but it is always a conscious effort for me and I really have to pay attention EVERY time I eat or I have pain or will vomit. I was banded on Aug 17, 2010 and have met my goal. Here is an example of what I might eat on a typical day: Breakfast: 1 egg or veggie sausage and 1 slice whole wheat bread Lunch: veggie burger with whole wheat bread Dinner: turkey or fish, greens, brown rice When and if I snack I always eat Protein such as nuts, Protein Bars, Protein shakes, milk, or cheese. I have been eating more soy protein lately because I am getting sick of meat. There are some great alternatives out there. There are days when I am not hungry and days that I definitely eat more than what I listed above. I really believe that I have done so well because I do NOT deprive myself of anything (ok Pasta is really hard and I don't really eat it anymore) I don't skip desert I just eat a heck of a lot less of it....everything in moderation is key. I see you have PCOS. I do too! Man, it stinks. Let me know if you need anything. I Am more than happy to help. Darlene

I had always wondered why it was more difficult for me to eat in the morning too. My doctor said this was normal. He said to drink something hot in the morning and then eat something a little later.

I remember hearing in the initial class with the dietician that we should be getting about 60-80 grams of protein a day.

I wish I had done it sooner. There is a lot of mental regulation involved in this process. It also takes a while to find the "green zone". In addition, weight is not going to melt off. It is going to come off at a very healthy pace of 1-2 pounds a week. This was the best decision I ever made. Also realize it is not a cure all. It is a tool to help you. Certain foods will go down easy and slow your weight loss (Cookies, crackers, chips, etc...stay away). As I look back over the last year and a half of this journey, I can tell you I am happy with my results. I deprive myself of NOTHING. I eat everything I did before just a lot less of it. The one thing I do have a mental issue with is that I don't see myself as being thin. I am now a size 4 but I consider myself overweight. This isn't a good thing either. It is definitely a problem. This is something that can happen with significant weight loss so please keep this in mind. I have talked to a counselor about this and see her regularly to keep myself in check. I want to be healthy physically and mentally.

The band doesn't cure a food addiction. One can still eat chips and Cookies, crackers, etc...those foods go down easy and make weight loss difficult. There are a lot of mental challenges with the band and it can take much self talk and mental regulation. Your friend may benefit from a good counselor to assist her in her efforts. The band works but not by itself. You have to work WITH it. I know someone who has the band and know someone who had gastric bypass. They are both VERY heavy again. This isn't a cure all. It is a tool. You have to be mentally prepared and 100% committed and it will be successful. It is the best choice I ever made. I am at goal and feel amazing. It was hard work though but I wouldn't trade it for the world. It is also very important to have a supportive people around you. My husband was my biggest fan. He worked with me every step of the way. A good and positive support system is a must!

I had mine repaired before lap band surgery. There's nothing to it. No pain at all.

I had this happen to me as well. My doctor told me that I should not be eating within two hours of bed time. Once I stopped, the heart burn and regurgitation stopped. It can also be that you are too tight.

I had heart burn too at bed time and discussed it with my doctor. He asked me if I was eating within two hours before bedtime. I was indeed eating before bedtime. Once I stopped eating before bedtime, my heart burn completely went away. He also mentioned that if I was coughing it could be an indication that the band was too tight. Are you coughing as well?