mwallis

That is awsome.. But I know how you feel becasue when you first get the surgery and you are shedding 1-3 lbs a day and you go from 1-3 lbs a week it is very frustrating. i am addicted to weighing myself. i know it is not healthy but it is my motivation to shy away from the bread and sweets. I will flip if my doc says no fill, I mean what did I get cutr open for idf not to have more restriction. Even 1-3 cc would be great. Try kaschi my doc recommended that brand they make cereal frozen entrees and bars. It is high in protein and has low calories and great veggies and very tasty easy to make. Yea 100 lbs in a year is awsome..