kelking
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thinking if I need fiber, I might just get some benefiber and throw a spoonful into one of my protein drinks. They also had 4 different drinks. One was be-Beautiful Hair, Skin, and Nails. It was a powder drink, like a crystal light package. I think I am interested in this one, because I am really concerned about the potential hair loss that we may have around the 5th month post op. There was a meal replacement drink that they mixed with a calcium powder to help us get the extra calcium that we need. The next was a protein drink AMP pro performance amplified wheybolic extreme 60 (which my husband uses. He is doing P90X and is in his 2nd month). This is the protein drink that I will be using. He drinks the chocolate and I am going to use the cookies and cream. The last was a fruit and veggies powder. You mix it with water. It is like eating 5 servings of 15 different types of fruits and veggies.