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Hi Ms. C, It's funny I posted a blog yesterday about only losing about 10 pounds in 3 months and looking for someone who is going through the same situation. Then I came across your post. I just got my third fill Monday and the restriction is better than the previous....I feel it now. I also HATE to workout but I saw that I needed to do something.....I am paying an arm and a leg for this so I started walking for 30 minutes. From reading the responses you recieved today and mine yesterday, I am confident that we will loose the weight. Keep me posted!!