It may be hard :scared2:but, it is so so worth it, hang in there:unsure: and think about like this I can sacrifice now to be rewarded later, think about it you're going to lose weight even while on the protein diet. If you're like me, when my clothes gets to fitting loose It gives me the motivation to keep pressing on! Ho stay focused and you will reap the reward in the end and you'll be glad you did.