There is no way I could eat all that, even before surgery. I would be lucky to finish 1/2 of it.
I eat about 1400-1500 calories a day, 70-90 grams of Protein a day.
I would say I eat about 1/2 of what I ate before surgery, it is not the amounts they talked about with the band.
I excercise 6 days a week doing various classes. A lot of cardio and 2 days a week weights.
I did quit watching what I was eating and exercising for a couple months but got my head back on straight because I dnot want to gain back the 20 or so lbs I already lost, plus more.
I guess Im just frustrated because that I thought the band would help me more than it is.