I read that I am supposed to be getting 1/2 hr exercise a day starting asap (day 1 or 2). Is this for real? I want to curl up and die - not exercise! The most exercise I am getting is when I waddle for dear life to the bathroom!
Which leads into my other question - is this wretched diarrhea (clear to tan w/ extreme mucous) normal?
Lastly, how does anyone get 50 gms Protein a day? I don't mind sipping Water & broth but the milky based Protein drinks spoil before I get more than a little bit.
Thanks!
