I'm so sorry that you're feeling this way. I don't have any advice about fills/unfilling/refilling, etc. because I was recently banded on 6/1/10. I can offer you an AWESOME "healthy lifestyle" website FULL of informative information. The site has several "teams/groups" of individuals who have been banded. There are many, many, many other support groups for just about any situation/lifestyle/challenge you may have. For instance, if you suffer from high blood pressure, emotional eating, depression; or if you like P90X, The Firm Aerobic videos, or if you're a walker---there are support groups!! In addition to that there are many articles on various subjects regarding living a healthy lifestyle. Plus, there's a food tracker and a wealth of other info. OK, ok, what's the website. It's Free Diet Plans at SparkPeople. Check it out and if you decide to join, I think you won't regret it. You'll find so many others who are able to offer you encouragement and who can cheer you on to meet the goals you have set out for yourself. Remember sparkpeople.com. Check it out!!!!