ninaboo

Fleur hey swear I was going to start a thread this mornin about vitamins as I have not been taking mine either nor have I been taking the calcium for the exact reason that they make me throw up but thanks for starting this thread. My main goal is to get my protein vitamins and water in. So this week I will try extra hard. I want to drop at least 15# by Christmas

Hi everyone I had surgery on the Sept 27th and lost a total of 30 lbs so far , I know I need to increase my protein and water intake trying really hard I do exercise now 4x a week and love it, I just wanted to know how many crabs should I get in or should I try to stay away from them completely?

Absolutely Fabulous!!!!

Ok I am 1 month out since surgery and this is a new issue for me. For the past few days my incisions have been itching like crazy, I wake up in the middle of the night scratching, and its really keeping me up and through out the day it is so annoying, I have applied , antibiotic cream, lotions , hydrocortisone cream, to no avil any suggestions?

Hey Pam ,sorry to hear about the bp focus in getting a normal bp good luck with the ice cream maybe if u make a shake and drop a scoop of protein powder in that might help a little too. Congrats on the weight loss though wish you felt better to celebrate the loss ! You're right about this week and last being like night and day I feel much better this week. Here's to next week

Sleeved on the 27th and Find myself more afraid to try new foods than anything, the gas pain to me is not worth it. I try to get my fluids in but this tedious sipping is driving me crazy. But TOday I did try some Tuna wasnt too bad and it did stay down however It seems like I can feel Every bite and swallow going down which is uncomfortable. so I know I wasnt any help at all but jsut keeping trying to get the water in and take the food slowly. Good Luck

hi Fleur, I cant seem to get all my liquids in, i miss being able to just drink a glass of Water without sipping. BTW I am so Jealous we had surgery the same day and you have already lost 31lbs !!!! Wow Im down 17lbs b ut Congratulations your doing really good. i hope your nausea clear up soon.

fleur I swear we have matching Issues , my surgeon did prescribe Prilosec for me, I haven't started to take it yet because the heartburn seems to have subsided some But I was waking up feeling the need to throw up and was thinking the same thing " this cant be happeneing I haven't eaten" but i have decided to stop eating or drinking anything couple hours before bedtime and rember not to lay down right after eating or drinking anything. Hopes this helps but Tiffykins did really good job of explaining as always.

I was feeling the same way. I will be 2 weeks post op on Monday I had my sleeve done shortly after you and had a few issues nothing major, However my plan is to start working out this week more, i do walk now but not measuring distance or time just until i feel tired ,it seems you are doing all the right things i wish i can say the same, I was fretting about the weight loss too and just focused more on the inches I know gonna ut it in my mind that this is not going to work , And with your determination i am confident that it will work for you as well so don't be too hard on yourself its all gonna work out!! I want to know How in the world are you getting all that protein in? I cant tolerate soft foods so i backed up to the full liquids stage again i will try again next week with the soft mushie stage. But share with e your protein intake I need that. Take care Good Luck

Hi fleur, i had the surgery the same day and we have the sme diet plan as my surgeon told me to start mushes but its really hard taking that stuff in , i feel bloated and nauseous, i love the smell of food still just cant eat anything with out feeling like i want to puke, I did try those protein shots from walmart and mixed it with some propel water and it didn't taste too bad. Good Luck

I agree no surgery I ever Had could even compare!! i am 12 days post op and Yes it does get better. I had Major buyers remorse for the first week.!!! Just hang in it will get better