Omg thank you everyone! I know its all about change and that I am the ONLY one who can change. I know it takes time and I have to change my eating habits, I do know that Protein is a huge deal!!! My goal is to lose at least 90lbs all together! Im trying to get my friends and family on Facebook to do a New Years challenge with me, I figure if I work hard I can lose an easy 30lbs...
Karen- Thank you for your help! I agree with ya about thinking how am I going to be skinny in such a short amount of time lol What is this book about? Ill check it out and let ya know!!! Im hopefully going to start swimming on Oct 1st, thats when we get paid. But I do know that exercising is a major part of weight lose! I know when to stop eating at times, just not all the time! I do my Wii which weighs me everyday/or when I do it lol I do know that I tried on a pair of my old jeans and I fit them!!! That was exciting:)
Tross- Ya, I know I was debating on the 2 surgeries. I figured I didnt want them cutting me into pieces, and that I just wanted the extra push for help cuz I know I can lose weight if I have help. Thats why I choose the band, if the band doesnt work for me in the future I know if Im desperate I can always get the bypass.
Ali- Thank you for telling me what ya eat daily. Ive been trying to figure out how one gets in all their protein and not alot of calories! On most days I tend to have a Slim-Fast for breakfast, Yoplait yogurt for lunch, then a nice dinner on a SMALL plate with much smaller portions then I used to, for snack ill share a 100 calorie package of Cookies with my daughter or another yogurt. But like I said I know Im not getting enough protein! I think Im going to steal your meal plan lol I always wondered about those Calcium chews, do they really taste good??? What is this isopure you are talking about???
Elfie- The 13lbs is really from before my surgery to my follow up appointment with my doc on Sept 7th. No I do not wanna get anything stuck nor do I wanna throw up. I do though wanna feel what everyone calls "restriction" lol I cant eat without at least baby sips when eating, I know I know...its bad :smile: I do though eat slow and take small bites lol