KidLaw

Try to think positive. This happens to most people, including myself. I lost weight for the first few days post-op, then my weight stayed the same for a few days, and then I started gaining weight. I think I may have gained about 5 pounds at least before my first fill. And, I was eating strictly according to my doctor's plan. This seems to be what happens a few days out of post-op (or for me when I started on mushy foods). The body is holding on to whatever calories it can get. I didn't really start losing weight the way we're supposed to until I got filled. Banded May 10th and today I am 56 pounds lighter. So, just know that this is normal and get ready for your new life when you get your first fill. :biggrin:

I did really bad this month while I was away from home. I probably overate a few times and definitely ate the wrong things. I noticed that once I let myself do that it became a bit harder to get back to what I normally eat. Like was mentioned earlier, it all goes back to our food addiction. Let a junkie relapse and it gets a little bit harder to get clean. BUT, it doesn't mean we can't get back on track. Today, I was comfortably back to my old self even though Monday was really difficult. To answer the question of what I'm eating, I stick with my doctor and nutritionist's plan: 70-80 grams of Protein and less than 40 carbs a day. I don't count calories because I don't think there's really a need to if I'm staying under 40 carbs and eating so much protein. I'm pretty simple (i.e. lazy) when it comes to cooking so what I cook for dinner I usually also eat for lunch. Here's a breakdown of my typical day: Breakfast: Usually an omlette with feta cheese, spinach, tomatoes, onions. Lunch: 3-4 ounces of chicken 3 ounces of carrots 2 tablespoons of light ranch dressing (as a dip for the carrots) Dinner: same as lunch also add a 1/2 cup of Jello pudding (made with fat free milk). AND of course, throughout the day, Water, water, water. I exercise between 3-4 days a week. Swimming at least one day (sometimes 2 days a week). The other days are working out on the elliptical for 15 minutes and then the arm and ab weight machines at the gym for another 15-20 minutes.

Congratulations everyone! It looks like we're all losing and that is awesome! :cursing: Keep up the good work and don't get discouraged if you're not losing as much as you wanted right now. Keep eating right and exercising. Eventually, you'll get to where you want with your fills and you'll keep on getting healthier as a result! :thumbup:

Just curious to see how everyone who got the band in May is doing. I know there were quite a few May 10thers out there! Let's check in and encourage each other. I've lost quite a bit of weight (49 pounds since pre-op diet and 35 pounds since the surgery). This month I basically lost only four pounds because I was travelling all up and down the East Coast to weddings, family reunions, graduation parties, and visiting my Dad. But, hey, I did my best and still lost four pounds so that's something. But, now I'm glad to be home so I can get back on track with my eating and exercise. How is everyone else doing? I hope all is well.

You may still be healing and so you're still tight. It could also be that your doctor did put liquid in your band during the surgery. I know my surgeon does put a little bit of liquid (I believe .50 or .75cc) during the surgery. If you want to find out if you have any liquid in your band, call your doctor. Everyone's experience is different for sure. :cursing:

Thanks everyone for the support and advice! MollyRN, you're doing great too! You'll be in the Under 100 Club soon too! :cursing:

This morning I weighed myself and for the first time in a gazillion years I finally have less than 100 pounds of weight to lose (98 pounds to lose to be exact). I know that I have a long, slow road ahead of me, but I'm just happy that I'm making progress. Good luck to everyone else out there in losing the weight and being healthy! :cursing:

I had this same experience. My first period after the surgery was late 4 days and then when it came on--BAM! I was absolutely miserable. I experienced these horrible sharp pains in addition to stronger than normal cramps. I could not even function the first full day of that period cycle. It was awful. I was dreading my next period, but I'm happy to report, even though it sucks, it was NOT as bad as last month (my first period after surgery). Hopefully your next cycle won't be as bad. I wonder if the first period after surgery is bad because the body is still recovering from the surgery. Maybe that's why, for me, the next cycle wasn't so bad.

I drink a Protein shake in the morning for breakfast, but the rest of the day, I'm just eating regular food. Most of my protein comes from meat (mostly chicken or turkey as I can't eat seafood (allergic) and don't usually eat red meat). I get some protein from veggies, but not much. Eating 3 to 4 grams of chicken for lunch and dinner, along with the morning Protein Shake, gets me to 70-80 grams of protein a day.

I have BC/BS of Florida, but it is Federal PPO BC/BS. I don't know about everyone else, but I did not have to jump through any hoops to get my lapband covered. If you were a certain BMI (I believe over 40) all you needed was pre-authorization before the surgery. No 6 months of dieting, no nutritionist visits, no co-morbidities, etc. I think if you were between 36-39, then, according to the plan brochure, you *may* need to meet additional requirements. But, that's on a case by case basis. BC/BS can vary widely depending on the state and/or plan, so I would tell your friend to look up bariatric surgery in her plan brochure. That will tell you exactly what you need to do to get the procedure covered.

Wow, I have no idea how many calories I take in a day. I know I'm supposed to be aiming for 900-1,000 calories. But, I prefer the carb/protein count that my nutritionist seems to prefer anyways. 70-80 grams of Protein a day > 40 grams of carbs a day So, far I've done pretty well with this. I eat Jello and fat-free pudding when I want a little something sweet. I DON'T drink calories at all (well, except for some crystal light). Most of my carbs come from vegetables, pudding, and/or a Protein shake.

Cream of Chicken is great when you're only on liquids. I'm glad it worked out for you. I find that I can't eat too much of it, so I guess this fill is working so far. I've started exercising, maybe 2-3 times a week. It's kind of sporadic. I know I need to be more regular with it, but I'm not so far. Trying to do better.

I just had my first fill today. I now have 4.75cc(?) saline in my band. The fill didn't hurt at all, really. I wasn't numbed and only felt the small prick of the needle. It was weird to feel a sudden tightening once the saline went in. Anyways, I had some gas at first when I was drinking some Water, but just had some watered down cream of chicken Soup with no problems. Not feeling very hungry at all which is a good thing. Anyways, so far so good. Hope everything works out for everyone! :tongue2: