mezzo

Hi Mezzo! It's great to "meet" another Dr. Ray patient! How are you doing in your first month of eating after being banded? Are you in the mushy phase now?

I'm glad you like the taco suggestion. I'm really trying to make my favorite meals band friendly. I feel like I need to find a way to eat things I like in a healthful way so I can sustain this lifestyle change long term. After 20 years of dieting and deprivation, I refuse to make my band another diet. lol

Good luck to you, too.