Run Girl Run

Happy 36th Birthday Run Girl Run!

Happy 35th Birthday Run Girl Run!

Hey lady you sent me a message back in August as you can see I do not log on here much.. But the best advise is to just take it one day at a time.. you will have good days and you will have bad days. Make you sure you excersise when you can. My problem area is my stomach.. If i can get that down I will think im fine as wine. LOL..

Good luck on your journey.. Im here if you need to talk you can always email.

I'm down 16lb and counting. Life is great, I have a wonderful family that is supporting me. I am able to go get the kids pizza every Friday with out feeling tempted to eat it, I went to the movies with hubby and didn't feel tempted for popcorn or nachos, I can cook my much loved dinners that every loves with out feeling I have to nibble or taste. And it's only been a week. I can't wait to start hard work outs like running and boxing. (lol) 216 is my exact weight right now. I'll update every Thursday. Love ya'll keep up the good work.

Yes, I will keep in touch with you sweetie.

I'm so glad you are doing well. I'm going to continue with two weeks of liquids as well. You and me are going to be hot momma's. I feel great, little pain in the tummy but I'm good. I 'm focused and excited. I made home made cookies with the girls and didn't have an urge to snack on them or taste the dough. I'm able to cook meals with out feeling I need to taste or nibble. No, they didn't give me a "Aparatus". I did a lot of walking around the house on the first day and went out for a brisk walk today. Yes, girl I am a size 16, I will save my clothes for you girl because I will no more be rocking a size 16, I'm going after a size 10. I'm so happy for you girl because you are going to kick that size 22 to the curb. How much have you lost so far ? I've lost since the surgery about 4lbs.

Hey girl!! I am sorry that I just saw your nessages! I just wanted to rest a few days. I am so glad that your surgery went well. It is very exciting! I had to have a hiatal hernia repaired along with getting my Lapband. I had A LOT of gas pains. It starts in the shoulder area, and it was not no joke! I was finally relieved by day 5. Did they give you a breathing aparatus? If so, make sure you breath into it 10xs each hour. This will prevent pnemonia. I have already started working out (brisk walking) and I was ble to get on the elliptical for 10 mins yesterday. I have been on soley a liquid diet for 3 weeks now. After one more week of liquid, I am going to go to mushies. My doctor did not put me on a pre-op liquid diet, but I did research and saw that I could maximize me weigt loss by doing 2 weeks solely liquid before and after. You are gorgeous! A size 16!? I cannot wait till I am that size! I started at a 22! You are gonna be one (even hotter) hot momma! Please keep in touch!

Surgery went WELL!!!! TODAY!!!!, I AM SO HYPE AND READY FOR A NEW LOOK AND A NEW ME. I have pain in my chest but it's going away as I walk and burp. lil bumbed about not able to eat right now, but I will not complain. I;m going to post a current picture of me. I'm currently a size 16, my goal is to get down to a size 10.

You had your surgery, how are you doing ? any words of wisdom ?

Hey Diva, I'm going in Thursday September 2 . Keep me in your prayers. We are on our way to weight lost and change.

Thank you diva2010 so do you. The Dr. gave me two day's but I'll start it next week which is surgery day. I'm excited and nervous, it's the unknown. We must keep in touch.

YOU look fantastic! I wish you a lot of success! I started my pre-op liquid diet. The dr did not instruct me to, but I started last Thursday (incorporated exercise) and I have lost 10lbs!! I am sure mostly water weight, but I am super excited!!