lean4life
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I have been overweight the majority of my adult life. Even though I consider myself an active person and even with lap band surgery, I can't seem to get to the goal that I have set for myself. I have lost 30 pounds post op, and desire to lose 50 more. I went into the surgery knowing that it was not a quick fix, that I had to reprogram my thoughts of eating and why I would eat at certain times. I have seen a lot of people have bariatric surgery thinking that they would not have to do a thing and they would end up looking like a barbie doll, only to find that two years after the surgery, they have gained the weight back and then some. I don't want to be that story. I need motivation, I need to know that the hard work I put in, will pay off. I can come up with a ton of excuses......and have always said that I get confused sometimes by how many diets I have been on (I do atkins for breakfast, WW for lunch, and The Zone for dinner...LOL). I would love to find a meal plan that is of normal food that we can buy at the local store and that I am familiar with. I do have trouble eating breads, cabbage, soft meats (slow cooked meats), and have a hard time keeping food down in the mornings. I have been off track and need to get back on. Here is a list of what I normally eat in a day (yes, I see where the problem is, but somedays, this is what I can keep down)Mocha3 choc chip cookiespopcornnachos/salsacrackers
I have to get back to drinking one hour after a meal, taking all my vitamins and Iron supplements and drinking the required amounts of water. I just need motivational help. I have found the love of my life and know that I will marry him someday, and I want to look better than ever for the occasion, so I need to start now. Can anyone out there help me?????? Please????
I have to get back to drinking one hour after a meal, taking all my vitamins and Iron supplements and drinking the required amounts of water. I just need motivational help. I have found the love of my life and know that I will marry him someday, and I want to look better than ever for the occasion, so I need to start now. Can anyone out there help me?????? Please????
Age: 62
Height: 5 feet 3 inches
Starting Weight: 195 lbs
Weight on Day of Surgery:
Current Weight: 195 lbs
Goal Weight: 140 lbs
Weight Lost:
BMI: 34.5
Surgery: LAP-BAND
Surgery Status: Post Surgery
First Dr. Visit: 01/01/1970
Surgery Date:
Hospital Stay: 3 Days
Surgery Funding: Insurance
Insurance Outcome: 1st Letter Approval
lean4life's Bariatric Surgeon
Great Lakes Surgical Associates- Mt. Pleasant
1201 South Drive
Suite 352
Mt. Pleasant, Michigan 48801
1201 South Drive
Suite 352
Mt. Pleasant, Michigan 48801