sleevegenie

Calcium Citrate, I admit that I am horrible with remembering. But, I just take the Citracal with D Petites. I only take 2-4 a day and some people say you need to take 6 a day. Ehhh, I'm not swallowing 6 pills considering you can only take 2 at a time then you have to wait a couple of hours to take more. It's just a pain. I take my multi in the morning, both at the same time. Wait 2 hours, take 2 Citrates, and if I remember I take 2 more citrates at night before bed.

I take an Omega3 with EPA and DHA which is extra folic acid, and stuff in it because we are trying to get pregnant, so I need extra stuff. Plus, it's good for your skin and hair.