sultana1279

Hello gorgeous! I stayed focused by focusing on the weight that I was losing and how wonderful I was feeling. I feel amazing and I absolutely love exercising now. I can run over a mile now without any trouble. I couldn't run literally 20 seconds before. I work out about 5 times a week but I just started by walking 2-3 miles/day. If you add hills, you will get a better work out. Seriously, if you watch your caloric intake and do some extra exercise the pounds will come off. Don't let your head get in the way and have you eat when you aren't hungry. The band will make it so you aren't anywhere as hungry as you are now. Trust your decision. You will do wonderfully