My clinic will only do .25 cc at a time and I am at 7.25 in a 10 cc band, so I lost count, it took me 7 months to get to this point. FINALLY at 7.25 It felt tight for about 10 days and it was hard to get stuff down. I really had to work with it by drinking hot liquid before every meal, having protein drink for breakfast, thick stews for lunch and dinner and then it loosened up a bit. I wondered if I should go get unfilled a bit but I was hesitant because I knew that 7 was not enough so I figured it out and I am glad I did. I did not feel hungry and was able to stay between 900 and 1300 calories with no problem a matter a fact I had to work to get over 1,000 in the 10 days. I lost about 3 pounds a week doing that. Now, 3 weeks later I am noticing that I am getting hungry and it is hard to maintain 1300 with no hunger. I am sure I gave you far more info than you asked for but I hope it gave you somewhat of an answer!