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Miters36

LAP-BAND Patients
  • Content Count

    170
  • Joined

  • Last visited

About Miters36

  • Rank
    Expert Member
  • Birthday 07/01/1973

About Me

  • Gender
    Female
  • City
    xxxxxx
  • State
    Oregon
  • Zip Code
    xxxxx

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Single Status Update

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  1. Almost 6 months out and feel like I have lost my way somewhat. Haven't been making all the best choices and it shows(170's for a month straight due mostly to bad choices) I think I need to get back to basics. What is a good idea for that? Do the 5 day pouch test?Start back on clears for awhile for structure? I feel like I need to basically start over here. Any advice is helpful.)

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