girlinnyc
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Everything posted by girlinnyc
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Appetite suppresants during liquid diet
girlinnyc replied to tammyj's topic in PRE-Operation Weight Loss Surgery Q&A
Tammy, if you take the right amount of shakes per day (for me it was 5 Optifast shakes), the first say, 2 days will be rough--and then your appetite will calm down on its own. if you're working--your mind will be busy with work--ask your dr. if you can have any fresh or cooked, non-carb (no potatoes, corn, peas) vegetables during the day---and it's doable. believe me, i did it. i wasn't HAPPY, no way--but i did it. i didn't shake--i was irritable--but then amazingly--my appetite calmed way down. i was surprised--i thought "why could i never do this BEFORE having it required by upcoming SURGERY?" --well of course, i had done it once before, for a few MONTHS even--but--of course, in the end..gained all the weight back and more--many more years of yo-yo dieting followed---so---here i am--banded. but--the pre-op diet is doable--even without appetite suppresants. you'll do fine! i promise! -Girlin NYC -
hope you feel better soon! take care of yourself!!
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i think you need to sit up for awhile. not good to lie down that full. try sitting up in bed for awhile, ok?
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i think you just had too much--you have to wait for it to settle down. you're probably very full. i had surgery this past monday ...so i kind of know what you mean. i drank too much soup--then iced tea--was too much--we have to get used to cutting back! our eyes are now bigger than our stomachs!
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can you sit and wait for this to pass? it must feel very bad. is this restriction? have you had it before? i feel your pain (even tho i don't have restriction yet). watch tv--try to distract yourself. it's got to pass--no?
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What's wrong???
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are you using optifast? i put them in the blender with ice--and even some vanilla flavoring, if you want--makes them foamy and taste better. try that! bet it would work with slim fast too. i got a $14.99 blender from target or kmart for this task--it crushes ice well and is plastic and easy to clean.
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Shawn, Good luck and we'll see you on the "other side" of banding! :clap2: Take it easy--and i'm sure you'll do very well. I'll be thinking of you on Tuesday and hoping for the very best. and will be looking forward to hearing your story after! :confused: Regards, girlin nyc
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i heard about this website from someone else--will have to try them--right now!!
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i will try some crystal light--have tried the others--can't stand another sip of iced tea!! thanks!
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6 days after surgery
girlinnyc commented on girlinnyc's blog entry in Can this really work for me???
much less tired--though i think i've totally messed up my normal sleeping pattern---i'm up ALL NIGHT--and that's not going to work for my day job. MUST get back to sleep at a normal hour--TONIGHT. i have virtually no pain--but i'm itching where the steri-strips are--and that's starting to drive me crazy. also, i take quite a few medications--which i used to swallow in one big gulp. that now takes 30 min or more--one pill at a time--and the larger pills either are cut up (into 6 separate pieces) or have been portioned into smaller one-pill doses (multiple) of the larger amounts. this all takes TIME to get down. then i feel very full--and i'm not sure whether they're going down that easily--or gathering in a lump somewhere. hard to tell. i have been VERY hungry. this liquid only diet for 2 full weeks--i'll never survive it. :cry i have esophogram appt on wed--then followup with surgeon's office-where i hope to ask if i can move on to more substantial food. i have taken pain killer as an appetite suppressant--it worked--but i'm sure that's not a good strategy. i also have some light burping--don't know what that's from--hope that will ease up soon. or--is that a "rest of my life" thing? hard to know at the moment. have i lost weight? oh, who knows. i'm only going to "officially" weigh at the dr's office. my scale changes depending on what part of the 100-yr old tile floor it's on. i can "lose" 5 lbs in 2 seconds--by moving the scale! -
yep--it is--i had optifast for 2 wks--but was allowed a small amount of cooked or raw vegetables (no starchy vegs) and soup...so i was ok. i'm much hungrier now than i was then!
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best piece of advice i got--as i was leaving the hospital the next morning--"ask for some painkiller"--that REALLY helped me out on ride home and while waiting for prescription to be filled! good luck on your surgery!
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pretty "good" - and pretty hungry. have a liquid stage that's supposed to last 2 full weeks. don't feel like i can stand it that long. have a post-op appt on wed for esophogram and then the dr's office--will ask if there's something else i can eat--at night i am RAVENOUS. have some slight burping--don't know what that's from--optifast? diet iced tea? water??? what are you eating??
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jan 8th was my day.
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Surgery today - possible to "spot target" gas pain?
girlinnyc replied to KLo's topic in PRE-Operation Weight Loss Surgery Q&A
Kathy, Hope you're feeling a lot better soon. the first 2 days after surgery were the hardest (for me)--i was banded Monday and i feel a WHOLE LOT BETTER NOW! so keep going--it GETS BETTER!! best wishes, girlin nyc -
and i'm feeling almost human--though somewhat dizzy. probably from lying down too much and not getting up a lot--so--fixing that today. am showered, dressed, shoes on--ready to walk a WHOLE BLOCK (a long one, an AVENUE block) to the nail salon. there's a treat. make my nails look better==-the a WHOLE BLOCK BACK--and collapse. am still not really hungry--keeping very hydrated--must remember to sip, sip--not gulp, gulp. am "burping" slightly--just a little--anyone have any ideas on that? i wonder if this is a new, permanent feature....oy vey. well--time to go out, before i feel too sick and dizzy to try it. my nails are screaming for me to go. p.s. incisions (or steri-strips) are clean--no bleeding, seeping, or anything else--and not much pain. took much less painkiller--and only once so far today--about 5 hrs ago.
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i see you and i had the same banding date==Monday! how are you feeling? i feel kind of dizzy and weird. not in much pain--today definitely better than yesterday...but not "right." drinking optifast shakes--slowly--and get some slight burping. how bout you?? best wishes, girlin nyc
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i'm from nyc too. just got banded this Monday, at NYU-Dr. Fielding. feeling blah...
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and i'm feeling almost human--though somewhat dizzy. probably from lying down too much and not getting up a lot--so--fixing that today. am showered, dressed, shoes on--ready to walk a WHOLE BLOCK (a long one, an AVENUE block) to the nail salon. there's a treat. make my nails look better==-the a WHOLE BLOCK BACK--and collapse. am still not really hungry--keeping very hydrated--must remember to sip, sip--not gulp, gulp. am "burping" slightly--just a little--anyone have any ideas on that? i wonder if this is a new, permanent feature....oy vey. well--time to go out, before i feel too sick and dizzy to try it. my nails are screaming for me to go. p.s. incisions (or steri-strips) are clean--no bleeding, seeping, or anything else--and not much pain. took much less painkiller--and only once so far today--about 5 hrs ago.
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came home today and SLEPT! didn't sleep so well in the hospital--some gas pain--which moved around--and now is gone! so, i was up at 2 am, commiserating with another guy who was banded right after me---then, when my iv pole started beeping away, because it was out of battery juice, i had to return to my room so it could be plugged in--but wasn't sleepy--so, read until 4 am--then fell asleep until 5:30 am--when they started coming around to take temperatures, and so on...so--really, not a lot of sleep time. i'm AMAZED at how "not so bad" it all was. the dr. (fielding at nyu medical center in nyc) has this down to a factory assembly line--and the anesthesiologists and supporting staff were all really on the ball. when i woke up in recovery--i was conscious, not in pain, and able to talk to my visitors. i did just fine. today--i had several things to drink--and some painkiller---big tip--ask for painkiller before you leave the hospital--that percocet pill for the ride home was VERY helpful. i basically feel like i've been punched in the stomach a number of times--so, a dull ache--but nothing REALLY SHARP or UNBEARABLE. the incisions are packed with gauze over the steri-strips--and plastic over that. they said i could take a shower--but was afraid to. tomorrow, i can take the plastic off the steri-strips--they stay on. i've HAD open abdominal surgery--next to that--this was really, REALLY bearable. please write and ask me any questions. i'm very happy to be home--i'm working on my optifast shake (watered down) and i'm really NOT hungry. watching tv, sleeping on and off--and taking the rest of the week off. ahhhh, so glad it's OVER!!
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i check into the hospital at 11:30 am==it's now 9:30. i just took "the last bath"--and now i have to get my husband (a bad photographer) to take my "before" pix. i got up before the crack of dawn--because i was anxious! then i fell back asleep and missed my "want to by up by" time of 8 am. i am HUNGRY (of course) because i can't eat anything now. and THIRSTY--but i made sure to drink some water just before midnight. will post back after it's ALL OVER!! EEEEK! :omg:
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i check into the hospital at 11:30 am==it's now 9:30. i just took "the last bath"--and now i have to get my husband (a bad photographer) to take my "before" pix. i got up before the crack of dawn--because i was anxious! then i fell back asleep and missed my "want to by up by" time of 8 am. i am HUNGRY (of course) because i can't eat anything now. and THIRSTY--but i made sure to drink some water just before midnight. will post back after it's ALL OVER!! EEEEK! :omg:
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i plan on taking 1 week off--that's all i get! so i hope it's enough! best wishes, girlin nyc
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hey--i miss eating--and i haven't gotten banded yet. how's that for pathetic? i FEEL YOUR PAIN! but look at the weight you've lost--that must feel REALLY GOOD. i'm waiting to lose 20 lbs. i would LOVE to lose 20 lbs. even if feel sad about not stuffing my face anymore--i am looking forward to the benefits of feeling better--and, vanity speaks--looking better! can you try to distract yourself? reading, tv, shopping? anything?? do you have any hobbies you can immerse yourself in? i find knitting is good--certainly can't eat while you're knitting! go to michael's or another craft store--look around for something to do to amuse yourself!! best wishes, girlin nyc