mousek

Hello, sorry to hear that you are not getting support. Hopefully things will change. There is a lot of support on this forum and maybe it would be best to check in here often. I rely heavily on this forum and it really helps and is a place I look forward to visiting because of the great support.:smile2:

For me it''s because from 120-130 I look really great.

Welcome Carol! I'm new to the site as well and it is invaluable. So much good advice and support.:smile2:

wow!!!!!!!! THAT IS INCREDIBLE:waytogo:

:mellow:12 days post-op and burping still hurts and eating too quickly realllllly hurts

Hello, my family is a bit that way as well. I'm a good cook myself and also my sister likes to go out and have lunch but she is much slimmer than I. I read stuff on the computer in the meantime if the weather isn't too great. I clean the house, make phone calls, visit other websites - anything to help. Sometimes shopping for low priced stuff. count calories with calorie king - do research into calories and carbs of foods on calorie king and plan menus - it really helps me a lot.

Hello, carbonated beverages are not allowed in the post op recovery stage as they can cause damage. Pick another fat free drink that is not carbonated to get you over the hurdle.

Hello everybody, hope you're all having a great day! walking 35 minutes, housework 40 minutes.

:scared2::party:

Hello everybody, hope you are having a pleasant day. I walked 25 minutes today.

I was getting that and sometimes still do but from what I have read on this forum it appears to be gas pain and the gas pain is alleviated when you walk around which I have noticed that the walking does help a lot. I guess if the protein shake helped then that is what is necessary - if that would help me I would probably do the same. I have been working hard to try not to eat at night.

:cheers2::party::scared2:

:scared2::thumbup:Congratulations! Feels great to get into a smaller size.

:scared2::thumbup:hello all, hope today was a nice day for you. I did a 75 minute walk in the park!

Great job!:confused:

:thumbup:Way to go Bella!

:waytogo:Happy Mother's day to all us Mothers. 30 minutes walking on treadmill today.

:angel_smile:Good luck! A little prayer is sent your way! When it's done let us know how you are doing!

I'm feeling pretty good but still get the pain in my throat if I swallow too quickly and can't get the burp out. :confused:

:rolleyes2:Welcome!

Wow, that's amazing!:thumbup::drool: :sad: You also have great tips! Cheers to you and your continued success!:confused::party:

:thumbup:Looks like you've done fabulously!!!!

That's fantastic! Keep up the good work!

I'm having it and I had my surgery April 28 - I do believe it is gas though - i'm still burping quite a bit.

Hello fellow May 2010 fitness challengers, today was spent partially by walking and as yesterday a good deal of housework. Total walking time 40 minutes, housework 2 hours.