I had my band out march 24, 2010. I was able to eat whatever the following day. I am expierencing excessive reflux now, but my dr thinks it is from the band being on for so long and the sphincter has not been used. I am currently taking previcid and it should heal itself....otherwise I have felt great, started cardio excersice after 2 weeks and full strentgh training 4 weeks post-op.