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1 years has passed since you registered at VerticalSleeveTalk! Happy 1st Anniversary mwlj_2010!
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Hi Linda! Pretty much the same stuff that goes on my facebook page ends up in my blog but if you would like to follow it my facebook profile is at Christie Stearns | Facebook
I'm glad you find my posts helpful!! That is why I try to be so detailed, not only for myself but for others because when I found other's blogs or videos before surgery I felt like it helped me so much.
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Christie, I saw a comment you made on a post here, followed your siggie link to your blog and love all the helpful post, especially the ones on what you're eating. Thank you so much. I would also love to follow your facebook post that you mentioned in one of your post but I didn't see a link. Oh well, thank you. BTW, you're about 10 days ahead of me on your journey, I was sleeved on 5/31. =)
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Think about a ship leaving Spain heading for America. One tiny change to its course and it will end up in a completely different place because it has to travel across the entire ocean. The same is true with our WLS journeys. The changes we make to our old lifestyles from sedentary to active, from eating high-fat/high-calorie foods to lower-fat and healthier balanced meals take our lives in a completely new direction. We are the captains of our lives. We can steer them in any direction we want and there is no timetable that says we have to get to goal by next week or next month. What is important is that we make the lifestyle changes necessary to reach our destination!