trinhle905

Hey sleevers, I was just wondering if any of you were in your 250s and now in ONEDERLAND & how long it you take to get there? I had my sleeve on 4/18/11 about 18 weeks post op and I started @ 264Ibs on pre-op; 250Ibs on surgery date, and currently 206Ibs. Seems kinda slow. Total from pre op: 58Ibs and from surgery: 44Ibs. Trying to get an idea of how everyone else is doing. Thanks for any suggestions and comments!!!

I am 9 weeks post op and I can finish a boca veggie pattie with spinach and cheese on top @ one sitting, is that to much? Advise Please!!!

I am 5 weeks post op and feeling hungry all the time. I'm so confused, I'm not sure if its my head or my stomach. I'm not sure if my stomach is stretched out and I can eat more than others or what the heck it is!!!! Can anybody help me, is anybody having the same issues? How do you guys measure your meats and food in general. Thanks for any advise you can give me. Had my surgery on 4/8/11 @ 250Ibs. Today 5/12/11 @ 228Ibs. total 22 Ibs.

Thanks for all your input, it is greatly appreciated. I will take your advises and try something different with more protein. I gotta work on my water. Its the hardest thing on my list. Good luck to you all and get slim!!!!

B: Protein drink 160 calories 30 g protein and a granola bar 90 calories S: low fat cheese stick 60 calories L: 4 oz cup of shepards pie 130 calories, half a string cheese 30 calories, 3 pc. of cutie tangerine S: beef Jerky 120 calories D: 1/5 tamale and Soup w/ meat. not sure on the calorie. 600-900 calories. not enough Water and good on protein. all Vitamins taken. for some reason today was a really bad day. I usually don't eat this much but I felt hungry. so sad that i ate all this, is this going to be how it is? HELP PLZZZ!!!!

Hi Sleevers, I am 1 month post op and I was wondering what everybodys meal plan is. I need help!!! Not sure if I'm eating to much. B: muscle Protein shake S: 1 egg L: 1/4 Ib chicken pattie ( ate a 3/4 of it) S: light string cheese w/ 4 ritz cracker D: fish and veggie I just need some examples of what some people are eating at 1 month post op. Thanks for any tips that you can give me!!!!

I need advise. I had my vsg on 4/8/11 weight was 250 Ibs on surgery day. Had post op on 4/18/11 was 235Ibs. Total lost 15 Ibs. Weighed in on 4/25/11 233.5 Ibs. Only lost 2Ibs. on 2nd week. This week 4/30/11 NOTHING. AHHHHH!!!! What is going on. How many meals should we be eating at 3rd week going into 4th week. Only 17 Ibs and its 3 weeks already. I read that most people loss more. How many oz. can everyone eat per meal? HELP ME!!!!!