B: Protein drink 160 calories 30 g protein and a granola bar 90 calories
S: low fat cheese stick 60 calories
L: 4 oz cup of shepards pie 130 calories, half a string cheese 30 calories, 3 pc. of cutie tangerine
S: beef Jerky 120 calories
D: 1/5 tamale and Soup w/ meat. not sure on the calorie.
600-900 calories. not enough Water and good on protein. all Vitamins taken.
for some reason today was a really bad day. I usually don't eat this much but I felt hungry. so sad that i ate all this, is this going to be how it is? HELP PLZZZ!!!!