marw

Hi, Rose:

I am so glad you had a good weekend away. I am scheduled for my 2nd fill on the 25th, next Monday. I am losing consistently about a pound a week, but I really thought it would be more. I am NOT hungry between meals - luckily. I am not cheating with things I shouldn't eat and I feel really good. However, I really thought I would have a 2-4 lbs loss per week. I don't feel any restriction, but when I start to feel full, I stop eating. I only eat 3 meals a day. Tonight I had a chicken thigh, no skin, no bones, that I cooked stove top with cream of mushroom soup and brocolli. I was stuffed!

I weighed in today at the gym and I'm down to 212.2. I thought I would have been further along. But when I think approx 39 lbs in less than 4 months, I'm doing great. Tomorrow starts week 17. How about you?