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Hi Marw (Rose) ~ Thanks for checking in with me. I am doing well hit a few bumps in the road was losing consistantly now I go up and down and been fighting with the same pound for sometime now. I know it is my food choices and my decreased activity but a lot has been going on in my life and it has been difficult to stay focused on my health and weight. I have been looking for a job for awhile now and it has been hard. Hope you are well and Thanks again for the contact.