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Hey Rose,
I find I might be eating a little less than before. I don't feel the "restriction" everyone speaks about, but I do try to eat slowly and when I find I am not hungry anymore, I stop eating. I rarely find myself hungry between meals, but I really didn't before either. My normal schedule: breakfast at 6:30, lunch at 1:45 and dinner around 6-6:30.
I am scheduled for another fill later this month, and I am thinking about having it done. But I am losing weight consistently and I can eat anything comfortably. So, I'm not sure. How about you? Eileen