marw
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Everything posted by marw
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I bought just a pedometer that you wear on your waistline from Meijer and wound up taking it back (@ $20), it was not accurate. What I've done now is with the car, I measured how far certain points are where I walk, so I know when I've walked a 1/2 mile or a mile, etc. I usually walk a mile to a mile and a half each night, then do that twice on the weekends . .. everyone is different. And when I started walking, I could only walk 1/4 mile . ..so do what you can do. Good luck!
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Learning to appreciate who I am in my "Own Skin" !
marw commented on shonette's blog entry in Blog 79244
It sounds like you are thinking things through and doing very well - good for you! Keep up the good work. God bless you in your efforts toward foster parenting - you are needed. -
Sounds like you are doing so well - congratulations. Keep up the good work!
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Wonderful. How exciting. Keep us posted!
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It does get better for sure. Keep up the good work and great attitude.
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What a frustration, I am sorry. But keep the faith and keep in contact with your nutritionist. I hope the next fill really does what you need. Try to not get discouraged, although it is understandable. Remember, this is just a short phase on the long journey . . .**hugs**
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Good advice to yourself and others, Llyra . . .I am listening - are you :-) Best wishes.
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Hi shibalover . . I just found your post on the Michigan Banders group . . .would like to connect with another Michigan person . . how are you doing?
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This is the part where we KNOW that we did not take the "easy way out" or that we are a "cheater" (as someone called me last week - can you imagine?), but it is still work and still requires a tremendous amount of will power - you did it and you have it -- good for you!
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Yeah! We've all felt the fears, but this is so totally worth it. Best wishes and keep us posted on your progress.
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Recipe Of The Day! Roast Pork With Cumin And Dried Fruit
marw commented on Debra G's blog entry in Blog 93702
This sounds delicious Debra. I love roast pork and the cumin and dried fruit sounds like a winning combination. Thanks! -
I cannot add a darn thing that hasn't already been posted; however, because you ARE so encouraging, I must put something in print to send you my support. I know you will pull out of this little funk . . .keep doin' what we're supposed to be doin' and it will work! Hang in there and God bless!
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Thanks for your post. I was banded 7/15 and also have not had a fill..when I saw my doctor we didn't even discuss it because I'm just doing well and not hungry until it's meal time. I wondered how I would know when it's time for a fill. I've followed your posts each time you've gone for a scheduled fill and then decided to not have the fill. I appreciate reading about the changes you're experiencing. Good luck with your upcoming decision and let us know how it goes for sure!
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Sounds like you used your head and did just fine . . .now right back at it!
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Good thoughts everyone - thanks and Carosel, I want to see a picture posted of you in that spandex, hot pink, animal print skirt and sweater set - can't wait! lol
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I had a lot of gas with my protein shakes (no sugar added Carnation Instant Breakfast), my doctor suggested I change from milk to Lactaid and it made a huge difference. . . .are you using milk? Switching might help . . .best wishes!
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Thanks sandif and Lap2Fab . . . at least I know I'm not alone! I have no intentions of turning back - it's full steam ahead!
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Just a few weeks till the Wedding, still 9 to go!
marw commented on janetsjourneytoslim's blog entry in Blog 75574
12 sounds great to me too! You'll get there!! -
HEALTHY111 said it exactly right . . . every day should get a little better, but walking and GASX are very beneficial. Best wishes!
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I am looking for breakfast ideas. I am having the same thing every day . . . egg whites scrambled with some low fat cheese and I also have 2Tbsp. of yogurt in which I crush up and add my medication. I would love to have something I could eat on the road as I have an hour drive to work. Ok . . . whatcha got?:thumbup:
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Thanks giby and sandy . . .all good ideas. I especially like the bagel thin sandwhich idea - I'll look for those!