kazfire1979

I have 2 ruptured disck's im my back whic are preventing me from running or doind sit ups etc.  Im active duty military so tht poses a problem.  If i cant pass a tap test they will discharge me from he military and esentuialy ruin my life.  I have served 13 years now and just want to do my last 7 so i can retire.  Im so tired of the constant embarisment and riticule i get because of my weight.  It is having a serverly adverse effect on my mental wellebing and job.  I have tried every diet there is and i excersise to the best of my ability and still cant loose sufficient or sustanible weight to maintain my seflf within the standards.