Bklynike

Hi Bklynike. . I have a question for you . .. how much are you eating at each meal since your fill? Or more specifically, what has changed in your eating since your fill? I was filled last Friday and back to regular food today and trying to figure out what I should be doing differently - I'm eating less at each meal, but don't seem to be staying full for very long . .hmmm. Thanks! Rose