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Hi Bklynike, how are ya? How is your journey going? I am like you and have not had a fill yet . . still not feeling the need - how about you? My weight loss has slowed considerably, but is still going in the right direction and it's ok with me if it comes off slowly. How many days are you going to the gym? I am not able to get to a gym, so I walk as much as I can. My arms don't get much workout that way and I need to find something to do to help my "bat wings" - ughh!