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Thank you. I am starting to notice it - like yesterday when I went shopping and bought 16's for the first time in forever. I was up into the 20s before this started. I also can tell in my face when I put on my makeup. Unfortunately, I always see more of a difference in the mirror than I do in pictures. What I can tell is how much more I am smiling. Are you going to take some pics so we can see your differences too? With all the work you are doing at the gym, I know you are going to do great!