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luckylimey

Gastric Sleeve Patients
  • Content Count

    47
  • Joined

  • Last visited

2 Followers

About luckylimey

  • Rank
    Advanced Member
  • Birthday 12/13/1966

About Me

  • Gender
    Male
  • City
    Wesley Chapel
  • State
    FL
  • Zip Code
    33544

Recent Profile Visitors

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Single Status Update

See all updates by luckylimey

  1. So I did make a tasty creation this week.

    Ingredients:

    1 can of cooked chicken (drained)

    1/2 onion

    2 cloves garlic

    1 can Rotel

    1 can of black beans (drained)

    grated cheese (dealers choice)

    cook the onion and garlic.  Deglaze the pan with a little cooking wine, add in the chicken, Rotel, Black Beans, simmer and reduce the sauce until nearly gone.  Makes (way to many servings)  ladle out, sprinkle with a little grated cheese and enjoy...    Yum.

    1. Apple1

      Apple1

      That sounds yummy. Thank you for posting the recipe. I am looking for new creative ways to eat chicken..lol

    2. Sherrie Scharbrough

      Sherrie Scharbrough

      That sounds yummy!! I might need to try it sometime. Thank you for sharing!!!

    3. luckylimey

      luckylimey

      Its soft, and broken into small pieces - so easy to eat...

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