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HoneyBrown

LAP-BAND Patients
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Everything posted by HoneyBrown

  1. HoneyBrown

    Zumba

    So what you can't dance a majority of the time everyone is just having fun anyway, like i know damn well I can't kick my leg in the air lol BUT i do something alternate but continue to have fun, you can do it forget what everyone else says but most likely no one is going to say anything because everyone is having fun you should do it you will like that you tried trust me
  2. Sweet I love them i am going to get some thicker ones though, because the sunlight hurt my eyes in the morning, Sandif thank you
  3. HoneyBrown

    meee

  4. HoneyBrown

    Zumba

    It's fun let me tell you. I have the dvds and not only that I take the classes on Tuesdays and Saturdays. Its much funnier with an instructor. I love Zumba
  5. Thanks everyone. I had my surgery July 12th, and the first two weeks of the liquid diet was fine for me the first week but the second week i was getting hungry and was upset that i couldn't eat but i kept in my mind that it wont be liquids for ever. im on solids now and i have totatlly changed my eating habits, i started at 309lbs now i'm 286
  6. thats good i'm glad you enjoying the mushies, i bet you felt good when you didn't cheat on the liquid diet, i know i felt happy about sticking to it lol, oh you know whats so good when you steam the broccoli and cauliflower together and mash them up really good with some salt and pepper and a dash of cheese....goood stuff. Anyway i get my fill Aug 25

  7. HoneyBrown

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  8. how have you been though, do you find yourself burping alot when you're full?

  9. HoneyBrown

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  10. HoneyBrown

    Feedback Please!

    well i am the type that HATES pain, don't want to be in pain at all. so i was terrified, but my friends and fam calmed down. but when i woke up in recovery it just felt like someone kinda punched me in my chest, didn't hurt just uncomfortable, i read that some people up here get gas pains in their shoulder, but i didn't feel that at all, i actually felt pretty good, day 2 it was uncomfortable because of the incisions so i took my pain meds (crushed up in my applesauce of course) so i wouldn't feel anything, but the incisions healed pretty fast. scale 1 to 10 i would say my pain level was a 4. And thats because i just felt a little uncomfortable because i knew something is my belly. Honestly you will do fine, i got banded July 12
  11. lol you can do it Mo trust me, I had to hold myself hostage in my room one of those days but I made it though girl if i can you can and you will be eating tuna any day now

  12. Thats right lol they going to be sorry

  13. HoneyBrown

    My Addiction

    Zumba is now my addiction, I love ittt our job now offer Zumba for an hour with a Zumba instructor on Tuesdays and it's free for us, But I also take a Zumba class on Saturdays that I pay for. So in between tuesday and saturday I do get a little 30 minutes walk in or if I'm watching tv I take my dumbells and work out my arms, because I don't want to have flabby arms. Anyway doing Zumba twice in one week, thats 2000 calories burnt already, because an hour of Zumba class is 1000 calories burnt. Whew...I'm trying to stay focused. I just love Zumba, zumba zumba zumba :cool:
  14. HoneyBrown

    This morning,

    Thanks everyoneee, I love this site so much encouragement
  15. HoneyBrown

    This morning,

    I had a great morning walk this morning, I walked for 30 minutes and according to my pedometer I burned 304 calories. Now I'm prepared to go to work, I feel energized, I don't feel tired like I usually do when its time for work, i'll take these morning walks often. :closedeyes:
  16. I have to tell you I am more alert in the mornings, usually I'll still be tired and want to stay asleep, but now I been more energized, its probably because of my vitamins and my exercise I get in every week. And yes I would do it all over again, now I lost 17 lbs, my first fill is aug 25, i just can't picture myself smaller than what I am lol because I been heavy since the 5th grade, so I have faith!

  17. yes this my 3rd week, i get a fill august 25th i guess i'll have more of a restriction then, i feel like im eating too much, but my friend says i barely eat lol i guess eating mushies make me feel that way being i just came from liquid

  18. my mushies felt like i ate a steak lollll much better than the liquids, im happy with mashed up veggies and tuna, and whatever else i can mash up

  19. sooooo how did it go

  20. Wk 3 going good for me, my post op is okay i mash up all of my foods, my doctor told me my fill is on aug 25 so i can have a restriction

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