So, last Friday, I met some friends at a bar after work. It was a last minute thing, so I didn't have any protein shakes with me. I had a couple of drinks and people started ordering bar food... I ate some of it. I could have gone on to "mushies" that day, so I legitimized my chewing the food really well. I haven't eaten anything but liquids since, but I can't let it go. I'm so afraid I screwed something up. I feel fine, but the guilt is killing me! I guess I'm looking for someone to tell me to get over it. I can't do anything about it now!