431kiwi
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Sure - email is great. I get my emails on my iphone so I'm never too far. My email is tobyhoaglund@gmail.com Good luck.
I accompanied a new friend (we have the same surgery date, same practice, different surgeons) to an appointment to get unfilled. She has been miserable since surgery. Hopefully this helps her to get her nausea to settle down. I have to admit that I didn't put much thought into the whole fill/unfill process but watching that today makes me a little queasy - I'm sure that will be the hardest part for me.