Nickcaveman

I am just getting started.  I have had diabetes for at least 10 years and now suffer from a painful neuropathy in my feet.  I have been this size since my daughter was born and she is now 17.  I am a healthy eater and like to work out almost daily and still tip the scale at about 315.  I am ready to make the changes I need to get healthy again.  Food will no longer be a big focus in my life but I have many other interests.  My surgery date is April 21, 2010.  However, I am beginning a liquid "optifast" diet on Easter Sunday.  My journey begins now.