Hey guys, I wanted to share some of my less boring pureed food ideas
My favorite is pureed broccoli with low-fat melted cheese and some salt.
I also love 1/4 cup low-fat cottage cheese with an ounce of avocado mashed in.
To get fancy, I made a turkey chili one night. I sauteed onion and green pepper in a tiny bit of olive oil, browned the turkey, added a can of chopped tomatos and a can of tomato sauce and a can of red kidney beans. I seasoned with salt, pepper, and a bit of cumin. Then cook for 45 minutes on low heat. It was delicious! It pureed very well and kept it's unique and certainly non-bland flavor.
Also, I just got a fantastic cookbook: Eating well after weight loss surgery.
It has amazing recipes from someone who is banded and I am in love!