smallfry395
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Im only down 50 lbs im going thought alot of things right now so i hope to get my ass back on track and things. i need to lose alot of weight my friend is getting marrried in may so i neeed to get it going lol im going back to the gym this monday and im going on a liquid diet for like 3 days to keep it back up talk soon
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Thanks! I'm not going too fast. I lost about half of it on my pre-op diet. I did 2 weeks and lost 17. Everything after my surgery has been about just under 3lbs a week. I have been going to the gym and I walk at work on my breaks and if I don't make it to the gym I do one of my Leslie Sansone Walk Away The Pounds videos. Those are great. If you haven't tried one yet you should. If you have Netflix you can rent one from them. Or you can get them at a decent price from Target. They dont seem like they would but they will kick your butt and theyre low impact. I have about 5 different DVD's of hers. I love them.
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good for you be carefull dont go to fast congrats you going to the gym and shit i started going back i didnt go for 3 weeks cause of school and working so i just went back and it feelssss soooooo gooooooddd!!!!!!!!!!!!!!!!!!i wanna lose 70 more
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They say to eat soft foods like tuna, eggs mased potato pudding, meatball, cold cuts oatmeal, cheerios hopw thats helps you
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Can someone please tell me how to set up the weight lost ticker on hea please thank you
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Can someone please tell me how to set up the weight lost ticker on hea please thank you
I hope everything is going great for you!