I was banded on the 10th, so far i have lost 45 lbs. I have a 10 cc lap band in with a 6 cc fill, so far so good. I have 25 lbs. to go, there are days i got discouraged from not loosing more than i did but kept a positive attitude. Just remember even loosing 1 lb a week is good. Set small goals and they will turn into your long term ones. I missed pizza chips and pop at first, but not anymore.