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Everything posted by AllieKat
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Hi there. I saw your post about dealing with the relationship with food. My addiction is sugar and bread. I spent 3 years in Overeaters Anonymous and they saved my life. They directed me to "the body knows" It is a book that deals with all of that. I went for 3 years without sugar, flour, or wheat. It was damn hard work, I won't lie to you, but they teach you how to deal honestly with your relationship to food. Without it, I don't think I would be able to handle band-life. It is a structured program, but they are wonderful, and provide good support. You may want to start with the book "the body knows" It may help you enough to get you started. I will tell you that OA groups probably would not like the idea of the band, that is a down fall of the groups, but everything else is mucho helpful! write me anytime!
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Hey there! Yea for March 31sters! Yes, I am on a stair-step diet. Right now I can have stuff like yogurt, milk, creamy soups, protein shakes, etc. On Wednesday, I get to have scrambled eggs and oatmeal, mashed potatoes! WOW I can't wait for that, lol. You know, I could never be a vegetarian, I miss meat
So, how did your surgery go? Mine, being the first surgery I have ever had was smooth as silk! Pain was minimal, tolerable. I went back to work yesterday, maybe a little too much excitement, but doing o.k. You?