Pbraxlee

I had my first fill 30 days after surgery and I have 10cc band, first fill was 5cc, second 1cc, 3rd 1cc, 4th 1cc & 5th 1.25, so I am at 9.25cc, i followed at least 75g gram protien a day, high protien low carb low fat diet, I now follow a very balanced diet of 60% of total calories a day are carbs (mostly fruit and fiber one cereal) still about 70grams of protien per day, and about a gallon of water every day, the only exercise is 30-45 minutes a day of moderate walking, need cardio but right now don't have time, lots of time spent with God, not one complication with band at all!!!!!!!!