MLW1234

I think part of the reason I am eating too much this week (besides the obvious tom issue) is I know I am getting a fill on Tuesday and I expect to be back on protien shakes for a few days...then, I also expect to be a bit more restricted, so I think I will be motivated to not over eat...right now, I can overeat, and just be uncomfortable. Next week I might actually throw up (which I have not done at all) if I am stupid....and, I do not want to throw up. I'm going to try to get myself back on track this weekend, and stay at about 1000, maybe 1100 calories...that seems to be pretty good for me. I am now walking about 45 minutes at lunch. I live in a hilly area, so walk a block level, then up one block, and then so on....I'm lovinlly calling it interval training. I have a new workout system, Slim in Six, and plan to start that the first of July.