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Hi Michelle, nice to hear you are also doing well...I started introducing the solid stuff last Thursday, and for me it is slow going...stuff like chicken breast and some lowfat moz string cheese, and that all seems to go down well. Eggs too. HOwever, one of my most favorite things is potstickers from my fav Chinese restaurant...my hunny brought me a few (they are kind of big), so had one...chewed and chewed, made it really small...however, the chili sauce I dipped them in didn't quite set right...I actually thought I was going to heave it back up....won't try that again for awhile! It actually upset me for a full day, so went back to just protein shake and cottage cheese.