diznediva

You'll do fine at your doc's appointment! I can't wait to hear how you do. I was down 14 lbs at mine last week but I think I've lost about 5-6 since then. The scale is REALLY moving all of the sudden. I'm still sticking to a pretty strict regimen. I drink a protein shake every morning for breakfast. Lunch is something small and packed with protein. I eat a TON of chicken and turkey. Protein first! Dinners are less than 1/2 of what I used to eat. Last night was 1/2 of a chicken wrap. Sadly, my hubby has GAINED 5+ lbs, but I think it's because he keeps finishing my meals. I have to get him to stop that.

I'm worried because I'm going out of town this weekend and will inevitably bloat. I don't want to go into my doctor's office on Monday for my first fill and be up or not show any more weight loss. So, I'm trying to figure that out.

Good luck to you! HUGS!