Hello, I was banded on April 2nd. Funny you should ask that question. I just got back from my first Girls Night Out since my surgery. It included dinner and a great movie. We went to a local deli and I had soup and a couple of bites of my friend's chicken salad. We walked around in a few stores for about an hour before the movie and then I sipped on a bottle of water with Crystal Light. I will admit..I was thinking about popcorn and candy when we first got there.(Simply out of habit) but my friend was very helpful. She didn't snack. I had some sugar free candy in my purse but I never touched it. I decided that I wasn't going to sabotage the work I've done so far for an expense treat of salt and/or sugar. My advice to you is to eat before you go to the movie and get someone that supports your efforts completely.Good luck to you on this journey!!!